18.
So this week I am doing:
Monday 500
Tuesday 400
Wednesday 300
Thursday 200
Friday 100
Thats the plan anyways.
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About Me
- Ana Angel Orexis
- Water Is My Best Friend And I Wont Stop Until Im Skinny <3
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A Perfect Stomach Is An Empty One
I had a hole in my heart so I threw away my plate, Cos nothing filled me up no matter what I ate.
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June
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Good points!! Good job, girl.
ReplyDeleteCan I offer ideas?
I think you should switch it up like the abc plan says to keep your metabolism guessing.. do like intervals.
like.. 500M 350T 150W 250Th 400F 350S 500Su
So you like go up and down to keep it burning?
Just an idea. :)
Keep it up!
Thats a good idea thank you :)
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