Weight Loss Competition
TOTAL: 14 points
So, my first day of ABC and the weight loss competition has gone pretty well. I did 20mins on the treadmill, and went for a half hour run outside, which is more exercise than i would normally do in a week (I havent always been this lazy of course). Tomorrow I plan to walk to town and back, about an hour both ways, maybe a little less. And maybe treadmill again OR another run (or both haha but I think that is a little optimistic..). I have eaten an apple, ryvita x2, and a prawn salad with a little bit of couscous and sweetcorn. Still too much, but within my calorie limit today, and my intake is going down down down. I hope I have lost a little by tomorrow, and my tummy goes down a bit. It is still so swollen for this weekend. I look pregnant, its not good.