i fucked up too....sighbut now im just trying not to be too mad at myself. focus! you've done it before! remind yourself of the days that you've done well! look at inspirational stuff and remind yourself why you want this. Nothing is impossible. This is what i do hope it will help.you're not alone, so done be too upset.*hug hug*
Hey, it's okay.. It's not easy stuff to do - don't beat yourself up like this, you are only human - and you're not fat.
it will be ok. just pick yourself back up, keep your chin up, and think thin. :)you can do it. we all believe in you
man i fucked up saturday too. you're not alone, it does happen..so quit kicking yourself in the ass over this..and kick yourself in the ass to move ahead :)jump back on, youll do fine <3