Good as i failed to follow my plan over the weekend and ate quite a bit.
Feeling a little more positive and happier. I can feel myself sinking back down a little now that i am alone again but i must fight it.
My mouth feels bleh from the food yesterday. Ive already drunk like 2 litres of water but nothing shifts that feeling.
I havent been on the treadill today. Im hoping the weather stays dry as I plan to go walking this afternoon. Change of scenery and such. Not looking forward to it really though.. I am such a lazy bitch :(