My chest hurts :(
I try to do 20mins on the treadmill everyday, cos im not big on exercise at all so something is better than nothing!!
But today after about 5mins my chest was tight and wheezing out of breath, and at one point i had to grab the sides to stop shooting off the end, catching my foot on the door owww :(
I dont get it though!! Shouldnt i get fitter the more i work out?! It seems as though im getting worse!!! :/
I pushed myself to finish the session even though most of it was spent walking (as opposed to only 80% spent walking haha..) and still managed to burn 175cals yay.
I am on day 4 of abc, and so far havent failed. I am determined to do it this time. I have to get rid of this weight and not sabotage my own progress. In every aspect of life, I am my own worst eney and the only one holding myself back.
Ive been pretty down this week, feeling miserable and sorry for myself. Useless and such. I hope this passes i am so fed up...
My weight is 130lbs, so fingers crossed i will be in the 120s tomorrow :D