So yesterday I binged like crazy. Rice pudding, cake, biscuits, shortbread... I am so bloated and swollen today and just downed half a litre of diet coke to stop myself getting on the scales. I hate this :(
I had a message from a friend today that upset me. I havent been out of bed long, Ive been so tired and down and its so much easier to sleep and forget everything. This isnt a good path to be on, its a slippery slope and i need to get a grip before im well and truly depressed again. Anyway, I kinda knew this message was going to come but it still upset me, and so ive been crying pretty much since waking up.
Im fat and a mess and everything just seems to have plummetted (except my bloody weight grr). So yeah, Im feeling pretty down and a wreck today :(
Useless, pathetic, FAT.